10.12.2011 Inizio Interval Training Stefano C. – GROUP CYCLING ICYFF™
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Inzio della terza parte dell’ Interval Training da 85 min condotta da Stefano C. Prima di lui hanno condotto Gianfranco B. e Maria Antonietta F. A seguire High Performance Traing con Luciano L. Primi Jump da 8 tempi, obbiettivo: portare la frequenza caridaca al punto giusto per l’inizo dell’ allenamento. Stefano C.
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