30 April 2012 ~ 49 Comments

Training with Jamie Eason – Bodybuilding.com

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Jamie Eason Fitness 360 Jamie Eason is by far one of the most recognizable fitness models in the industry. However, Jamie wasn’t born with a silver dumbbell in her hand; she had to fight tooth and nail for where she is today. And like any great success story, Jamie had to battle in the trenches before she reached the summit of success. Jamie overcame every woman’s worst nightmare: breast cancer. Her personal struggle with the disease flipped her motivation switch. She began to make healthy lifestyle changes, building the body she never thought she’d have again, but better! With 7 years under her belt since her bout with cancer, Jamie has accumulated an array of health and fitness knowledge that has aided her in her own rendition of survival of the fittest. In an exclusive Bodybuilding.com interview, Jamie shares her best tips about training, nutrition and supplementation – tips that she has used to set herself apart in the world of fitness. So sit back, relax (but not for too long), and learn the insider secrets that have set Jamie Eason apart as a tried and true fitness professional. To learn more about Jamie Eason, go to Bodybuilding.com at bit.ly
Video Rating: 4 / 5

Gold's Gym Oakland - Kortney Olson FBB Workout (Call Her KO)

zennie62blog.com – In this 22 minute video, I take you through a fitness workout session with Kortney Olson, a lovely and buffed certified personal trainer, model, female bodybuilder (fbb) and strong woman (who, with her own fan club KORTNEYOLSONfanclub, may be called the Miley Cyrus of the industry) , who’s changing how people think about women in fitness. Oakland Gold’s Gym was the venue for Kortney’s workout, which she does with an eye for giving women viewers tips for their own workouts and ab routines. We’re joined by female bodybuilder and personal trainer Megan Avalon as well, who really just happened to be working out that day, much to our surprise and luck. Gold’s Gym, located at 600 Grand Avenue and managed by Norris Lewis and Cory Cheatham, is a full-service gym for both hard-core bodybuilders, and people just trying to stay in shape. Our thanks to Gold’s Gym Oakland.

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