Cycling Training Workout Videos – Stretching Video 3 – 3LC.tv
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Unique indoor cycling training videos featuring World Champions Mark Cavendish & Peter Kennaugh of Team Sky. The sessions have been designed to appeal to cyclists of all abilities. Visit www.3LC.tv for more details or read below. Join http for 5 stretching videos designed to improve flexibility and strengthen key cycling muscle groups. These stretching exercises are great for a warm up or warm down and are part of the 3LC Training Series. Stretching is lead by local fitness Instructor Donna Whalley with musical accompaniment by Manx recording artist Steph Gomaa. Three Legs Cycling, www.3LC.tv lets you train with World Champions Mark Cavendish and Peter Kennaugh of Team Sky as they ride alongside their lifelong friends on their home turf – the Isle of Man. Each of the 5 DVD’s 3LC have produced so far focuses on a specific cycling discipline – Sprinting, Time Trialing, Climbing, Road Racing and Ladies Road Racing. From here all you’ll need is a turbo trainer or an exercise bike and one of our DVD’s. The 1st series showcases an all-star cast of current and former Manx cyclists including Mark Cavendish – 2011 World Road Race Champion & TDF Green Jersey Winner (Team Sky) Peter Kennaugh – World Track Champion & 3rd Overall Route du Sud 2011 (Team Sky) Steve Joughin – Twice British National Road Race Champion Rob Holden – Former British Criterium Champion Elliot Baxter – Former British U23 British Mountain Bike Champion Chris Whorrall — Former European track champion now …
Video Rating: 5 / 5