Whip Six Womens Active Running, Triathlon, Cyclist Apparel

This is my Before and After weight loss transformation in 90 days with P90X & Shakeology. Go to SweatyFitness.com for free fitness coaching! ~Jamie Len Cumbo I lost over 30 lbs in 90 days, going from 160 lbs to 128lbs… completing transforming my health, my body, and my life in the process. I am now a Beachbody coach, passionate about helping others get healthy, too!! Need motivation?? Go to my website to learn more about free coaching. http myshakeology.com Shocking weight loss transformations for Beachbody.

zc.me If you operate a fitness boot camp, then you know how important it is to make your campers happy and fit in order to keep them coming back. Key to making them happy while staying fit is to vary the fitness games you have them do. But constantly coming up with new and exciting fitness games can be hard and that’s why Scott York, a fitness boot camp operator, published his e-book entitled “Fitness Games”. The book will give you over 51 fun and exciting games you can use in your classes. Scott York made everything easy to follow and so each of the 51 games comes with complete instructions on how it’s played and a full list of equipment needed to play it. The usual utensils such as dumbbells, medicine balls, skipping ropes, rings, etc. are still there, but the way they’re used is different – everything is made into a fun, excitement-filled fitness game, so that your campers will enjoy their exercise routines. You won’t have to drag them in and force them to participate. It will be fun, so they’ll eagerly join in and do their best while burning calories and toning muscles at the same time. “Fitness Games!” contains fitness boot camp games for both small groups and large. And Scott made sure that each game allows everybody to participate – you’ll have no student standing on the sideline waiting for his or her turn. This is the fitness instructors’ manual on how to help people get fit while having fun Find out more at ➡ zc.me
Video Rating: 4 / 5