The 4 Kettlebell Rules That Must Be Followed
By admin
Hey friends!
I don’t have a regular post for you today, I just wanted to quickly pop in and share that I had the great privilege for writing a guest post for my friend Lindsay over at The Lean Green Bean.
I’m over there today sharing the Rules Of Kettlebell Workouts as well as answering some of the most common and important questions I get about those strange looking weights.
Oh, and there might be a workout too!
I encourage you to check it out and let me know what you would like to see more of in terms of kettlebells here at LiftingRevolution.
Have a great day! If you missed yesterday, make sure to check out our Spartan Race Recap!
See you tomorrow! I’ve got quite the Halloween workout montage for you!