Ride 101 | Expose The Rim Bead
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Ride 101 | 8 Weeks to Becoming a Better and Stronger Cyclist | realrides.tv Robbie Ventura and his Vision Quest coaches present 40+ minutes of cycling skill and know how, ranging from safety, maintenance, bike handling, shifting, nutrition, to group riding and more. Join Robbie and his crew for a 40 minute indoor training session designed to develop cycling-specific muscular strength in beginner cyclists. If you want to become a better, safer, and more confident cyclist this is the DVD for you.
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