Whip Six Womens Active Running, Triathlon, Cyclist Apparel

This is an amazing fat burning workout that will make your love handles melt away. Do 2 rounds of this workout 3 times a week if you want to lose your love handles and lose weight in the belly and butt areas. Tamara and I are doing the body by vi challenge and we have been loving the results we are getting from drinking the vi shape shakes. You can join Tamara on the challenge at tamarajoy.myvi.net

Segments from the “Abs Diet for Women with Jessica Smith” workout video: Not just abs-focused, this no-nonsense program features proven moves designed to reshape your entire body. The toning creates lean muscles while the cardio reduces the fat beneath those muscles. Youll start with two ab segments — a medley of standi… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 978 more instructor-selected workout videos at www.collagevideo.com
Video Rating: 4 / 5