Whip Six Womens Active Running, Triathlon, Cyclist Apparel

2010 IFBB New York Pro Women Bodybuilding Prejudging 1st Callout!
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Hi everyone!! So this is my new diet and workout routine I have been doing for the past 3 weeks. I started to follow the ” Abs diet for women ” but then I catered it to myself and what I like to eat. Workouts have been a bunch of variety. I started this lose lose the last 5 pounds and start building lean muscle. I hope you enjoy this video and find it helpful! Im reasy for a bikini body!! Abs Diet for Women www.womenshealthmag.com Jillain Michaels book www.jillianmichaels.com Talk to me! Facebook www.facebook.com Pinterest pinterest.com Tweet me! twitter.com My Hair Stylist- Jenelle aloha-salon.com