The Hottest Fitness Trends of 2013
By admin
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
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