08 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

By admin

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]
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