09 March 2013 ~ 0 Comments

How to Face Your Fears—And Crush Them!

By admin

Ready to kiss your fears goodbye? A positive attitude toward whatever you’re afraid of, combined with exposure therapy (where you confront the source of your anxiety head-on), may help you overcome your fears for the long haul, according to new research out of Ohio State University. For the study, 40 adults with a fear of […]
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