Are You A Beautiful Badass? Nia Shanks Interview
By admin
Good morning! I am finally feeling like my old self again which brings a smile to my face and adds some pep to my step.
While getting a bit more sleep might be to blame, I think it also has something to do with surrounding myself with amazing people that motivate and inspire me.
The lady I am getting ready to introduce is one of those people, in fact… she is more like a beautiful badass:
Nia Shanks
Nia Shanks is the strong lady behind the site NiaShanks.Com. She’s a strength and conditioning coach, youtuber, and an all around amazing woman to look up to.
And she is freakishly strong (see below)… but does she look like a she-beast? NO. Again, this just goes to show that strength training is nothing to fear but to be embraced.
-We had a blast talking about her training theories and how to help women push their fears out when it comes to exercising intense.
-We talk about her nutrition: intuitive eating and fasting
-Her biggest inspiration and fitness hero
-So much more!
Enjoy!
Here’s just one of her videos that makes me want to work harder and get stronger than ever. 325 Lb Deadlift… no problem!
Who inspires you?
I am inspired each day by so many wonderful people. From my boot campers who give me everything they have for 60-minutes to my husband who will one day wake up and announce that he’s going to teach himself something like computer programing out of the blue and then does. I am inspired by you, my gorgeous readers who make me love sharing my knowledge and life with you.