26 June 2013 ~ 0 Comments

The Surprising Danger of Skipping Breakfast

By admin

You know that breakfast has plenty of benefits: It boosts your energy, curbs your midday cravings, and helps keep you at a healthy weight. But if you’re still skipping the first meal of the day, there’s another perk you’re passing up: Missing even one breakfast each week increases your risk of type 2 diabetes by […]
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