16 October 2013 ~ 0 Comments

10 Things I Would Tell My Former “Fat” Self

By admin

Hello friend. Grab a cup of coffee, tea, or a glass of water and sit with me a moment. Being a personal trainer, and having a small frame, I have a lot of clients make remarks along the lines of: “You’re tiny, you’ve never had to worry about weight.” Or… “I’ll never be your size, […]
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