Whip Six Womens Active Running, Triathlon, Cyclist Apparel

A full adidas combat workout split into mini chapters, for the remaining workouts and for more info go to bit.ly
Video Rating: 4 / 5

Whether you are a novice or you want to take your workout to the next level, Joel Harpers Firming After 50 exercise program is easytofollow and perfect for all ages and fitness levels. Celebrity, personal trainer, Joel Harper will help viewers stretch, tone and firm with his no equipment, complete body workout! Buy the DVD here: www.dptvmedia.org Each segment includes three levels of modified workouts depending on a viewers fitness level. Joel Harper leads with the advanced position, Harpers 73 year old mother demonstrates for the beginner and a 40 plus year old woman follows along at the intermediate level.