AthleKinetix 3
By admin
AthleKinetix ™-The Class combines the best elements of a one hour, non-stop strength class with the constant high heart rate of an intense spinning class. Over 70-100 exercises are done back to back. Youve done yoga/pilates, BOSU/glider, step/sculpt, resistance bands/dumbbell combinations. But, have you ever experienced ALL the toys and class formats a gym offers […]
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