24 July 2012 ~ 25 Comments

Boxing lessons for beginners: How to throw body punches

By admin

Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to throw body punches on the punching bag. The punch combination includes right hooks and left hooks. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification.
Video Rating: 4 / 5

Life I have discovered will get the best of us sometimes. After a total body change, and losing weight… I very quickly found myself caught in a whirlwind between working full time and being a college student and going to school full time and trying to live my life. Very quickly (needless to say) the weight came back on. I was disappointed in myself. But very quickly… I snapped out of it and decided… you only have one life to live. And it’s up to you to make of it as you please. Well I refused to remain uncomfortable in my skin and quickly got back on a strict diet and started working out again too. I am getting there. This video is to show you that life… yes. It can get in the way of your dreams. But you are your destiny. Work hard, stay consistant, and believe. Truly believe in yourself. And amazing things can happen. Speaking of amazing things… In a couple of months. I am turning twenty one. And this year… I am getting the one thing that I always wanted. A body that I can be proud of. Something that I can use as a marketing tool for my beachbody coaching business that I will also start when I turn twenty one. That’s right. I am working towards having a beachbody.Even though I am proud of my hardwork, I am no where near what I want. I will get it. I am going to complete a circuit of two beachbody programs. Turbo Jam and P90X. I will keep you posted as far as everything goes on my websites. With the help of my coaches, Beachbody, and the power of belief
Video Rating: 4 / 5

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