Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Learn how to get a great shoulder and arm workout right in the comfort of your own home as JNL shows you some simple moves!!
Video Rating: 4 / 5

Getting rid of love handles is best done by increasing cardiovascular workouts to lose the fat before doing oblique exercises to strengthen the underlying muscles. Eliminate love handles, also known as the muffin top, with exercise advice from a gymnastics teacher in this free video on physical fitness.
Video Rating: 4 / 5