Been singing the blues lately? You might want to straighten up—your posture, that is. Turns out, fixing your posture can actually make you feel like a million bucks. A new study from San Francisco State University found that slouching and slumping can put a damper on your mood and drain your energy levels. Researchers asked […]
Since the beginning of August, it’s been an honor to host Life Coaching with Sophie, a daily radio program on … Whip Six Feed
Alicia Silverstone, the self-proclaimed ’naughty vegan’ and star of ‘Clueless’, recently endorsed an eco-friendly, chemical-free vibrator called The Leaf. Although Silverstone’s rave review of the product was a bit of an over-share, she’s smart to choose a chemical-free toy. Some battery-operated-boyfriends contain phthalate, a hazardous chemical used to soften plastic. Over time, phthalates can […]
Want to live longer? Smile more. New research finds that the happiest people are almost three times less likely to die over a given period than the least happy people. Of the 10,000 participants involved in the English Longitudinal Study of Ageing, 20 percent were expected to die over a nine-year period. Instead, 28 percent […]
After spending seven years criss-crossing the globe as a pro surfer, Holly Beck decided to trade in the competitive life … Whip Six Feed Whip Six Feed
After spending seven years criss-crossing the globe as a pro surfer, Holly Beck decided to trade in the competitive life … Whip Six Feed
Today is the final day to go after the Matcha giveaway, If you haven’t entered make sure to check it out. It’s also going to be an extremely busy day since I am trying to get everything on my to do list completed before I leave for Savannah with my mom. We’re planning a bed […]
This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed
This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed
This weekend, my in-laws were in town celebrating our very first Fall Festivus. My son ran around the house in … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed