Now that the mornings are pretty chilly, I need something to warm my insides to have some sort of pep in my step before heading out to teach boot camps. Insert Matcha! This isn’t the first time I have mentioned Matcha here on Lifting Revolution (and likely not the last). Matcha and I go way […]
Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]
Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]
Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]
Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]
Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]
The next time you gain a pound, scarf down a chocolate bar, or irrationally dissolve into tears, resist the urge to blame it all on PMS. While it’s true that some symptoms really are caused by your raging hormones, a new review of 47 studies found no real link between bad mood and your pre-menstrual […]
The next time you gain a pound, scarf down a chocolate bar, or irrationally dissolve into tears, resist the urge to blame it all on PMS. While it’s true that some symptoms really are caused by your raging hormones, a new review of 47 studies found no real link between bad mood and your pre-menstrual […]
I am a part of God and God is part of me, and you, but that does not make you … Whip Six Feed
A friend of mine called today. She was in the neighborhood and wanted to meet for lunch. I was excited … Whip Six Feed