I hope everyone had a terrific week and has an even better weekend planned! My week, while not terrible, was filled with lots of anxiety. Just last week we expanded our studio in Charleston to be twice the square footage! While exciting, it’s extremely nerve-wracking. Especially for this type-A person. I know everything will work […]
I hope everyone had a terrific week and has an even better weekend planned! My week, while not terrible, was filled with lots of anxiety. Just last week we expanded our studio in Charleston to be twice the square footage! While exciting, it’s extremely nerve-wracking. Especially for this type-A person. I know everything will work […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]
Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]