Archive | Health

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

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10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

Continue Reading

10 June 2015 ~ 0 Comments

The 6 Exercises You Need To Do To Perform (And Look Like) A Spartan Goddess

Obstacle races, or OCR events, continues to thrive! There is something to be said about an event that isn’t just running, or just lifting. It combined all facets of fitness together for an event that brings all sorts of people out. Runners love it because they get to use their speed to get through one […]

Continue Reading

10 June 2015 ~ 0 Comments

The 6 Exercises You Need To Do To Perform (And Look Like) A Spartan Goddess

Obstacle races, or OCR events, continues to thrive! There is something to be said about an event that isn’t just running, or just lifting. It combined all facets of fitness together for an event that brings all sorts of people out. Runners love it because they get to use their speed to get through one […]

Continue Reading