The Kids Are All Right
My daughter comes home from camp in a couple of days; our son from his month-long trip to California, in … Whip Six Feed
Archive | Health
I’m Like An Onion And Today I’m Peeling Off A Layer
Anyone remember Shrek and his onion-ness? Well I feel I can relate, I find it hard to open up to a lot of people. I can talk your ear off for an hour, don’t get me wrong but in terms of opening up about myself… now that’s a different story. I guess Shrek and I […]
I’m Like An Onion And Today I’m Peeling Off A Layer
Anyone remember Shrek and his onion-ness? Well I feel I can relate, I find it hard to open up to a lot of people. I can talk your ear off for an hour, don’t get me wrong but in terms of opening up about myself… now that’s a different story. I guess Shrek and I […]
12 Creative Ways to Use Up Your Veggie Scraps
Eating more sustainably at home is good for our planet … and your wallet. One of the easiest ways to make … Whip Six Feed
How To Exercise With Resistance Bands : Squat Exercises With Resistance Bands
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
How To Exercise With Resistance Bands : Squat Exercises With Resistance Bands
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
How To Exercise With Resistance Bands : Squat Exercises With Resistance Bands
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
How To Exercise With Resistance Bands : Squat Exercises With Resistance Bands
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
How To Exercise With Resistance Bands : Squat Exercises With Resistance Bands
Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]
Do This With Your Hands to Relieve Stress
Ever feel so stressed you could pull your hair out, mindlessly stuff your face, or chomp away at your cuticles? Turns out there’s a way more productive way to relieve stress and put your hands to use using a technique that could also help you drop a few pounds and even nip that back pain […]