Archive | Health

08 August 2012 ~ 0 Comments

Senior Women’s Race at the 2010 National Cyclo-Cross Championships

The Senior Women’s Race at the 2010 National Cyclo-Cross Championships was all about Helen Wyman and her attempt to claim a record-equalling fifth successive national title. In her way stood Nikki Harris and Gabriella Day. Video Rating: 0 / 5 The Specialized Racing team took 1 long, hot lap around the Sea Otter course, ending […]

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08 August 2012 ~ 0 Comments

Are Your Office Lights Giving You Skin Cancer?

If you’re like, ehem, many people we know, you’ve spent the bulk of your summer glued to your desk chair. And while you may wish you had more time to bask in the warm weather and acquire a sun-kissed glow, you suck it up. After all, every moment in the office means one less in […]

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08 August 2012 ~ 0 Comments

11th Penrith Triathlone.wmv

Large Field and Course Record Broken at 4th Penrith Triathlon Sunday saw the fourth running of the Penrith Triathlon at Penrith Leisure Centre, organised by Eden District Council in partnership with Arragon’s Cumbrian Triathlon Club. Amid a lot of hard work and local enthusiasm over 240 participants took part in the event, ranging from national […]

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07 August 2012 ~ 0 Comments

Naturally Sweet: Blueberry and Banana Pancakes

These pancakes are a favorite. If I have any leftover batter, I under-cook them slightly and store them in the … Whip Six Feed Whip Six Feed

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07 August 2012 ~ 0 Comments

Naturally Sweet: Blueberry and Banana Pancakes

These pancakes are a favorite. If I have any leftover batter, I under-cook them slightly and store them in the … Whip Six Feed

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07 August 2012 ~ 0 Comments

Lunch Bunch: Gazpacho, Peach and Tomato Salad, and Veggie Shepard’s Pie

It’s been about eight months since we started making a communal vegetarian, gluten-free weekly lunch, yet somehow we haven’t run … Whip Six Feed

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07 August 2012 ~ 0 Comments

Download the September iPad Issue!

Whole Living’s September iPad issue is literally full of brilliant ideas, especially when it comes to the interactive makeup palettes … Whip Six Feed

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07 August 2012 ~ 0 Comments

The Ultimate Vegan Energy Snack: Chocolate Turtle Energy Bites

Remember how I spent Saturday playing around in the kitchen? Well all that playing around paid off! I ended up with a few great new foods… like this one: Sweet Potato Yogurt Fruit Dip {Vegan} Recipe to be posted at Fit Womens Weekly But the one you really want to know about today is this: […]

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07 August 2012 ~ 0 Comments

Big BASICS Of Gaining Rapid Size + Muscle: No BS Advice Vol. 1

[FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Steve’s Shop is Olympia Nutrition at 761 Pape Avenue! Everything good takes time. Fine wines, stinky cheeses, […]

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07 August 2012 ~ 0 Comments

The Clean Plates Special: Quinoa with Chef Ray Garcia

Welcome to the first installment of a new series by Clean Plates. This week’s special features quinoa, the only grain … Whip Six Feed

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