Archive | Health

05 August 2012 ~ 0 Comments

How To Become More Physically Fit: 4 Things You Have To Do

This has nothing to do with the actual post, but I will say that as of 15 minutes ago, I am not expecting to have the most uncomfortable workout ever. I got up to walk to the bathroom and so gracefully stubbed my toe on the corner of our coffee table. After the initial “Oh […]

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05 August 2012 ~ 0 Comments

[ERGalicious] Chapman U. Women’s Crew dance

Some of members of the Chapman Women’s Crew team made up a dance to Fergalicious, except it’s about ERGs. Hence the Ergalicious title. CLICK TO RETWEET THIS VIDEO: clicktotweet.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com […]

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05 August 2012 ~ 0 Comments

Women’s 400m | London 2012:The Olympic Games | XBOX 360 | Hard

more gameplays please visit www.gamesoverdose.eu follow me at http like me at www.facebook.com London 2012: The Official Video Game Of The Olympic Games will allow gamers to create their own moments of sporting history and fame by experiencing the thrill and adrenaline rush of the events and disciplines that will be a part of the […]

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05 August 2012 ~ 0 Comments

climbing hills in Nevada City on a cheap hybrid 6-19-11

This is an example of the kind of bike you DON’T want to take on a hill climbing ride. I took my Trek 7000 WSD up to Nevada City yesterday so I could carry my extra cameras, stuff I bought, and swag from the 2011 Nevada City Bicycle Classic criterium. Since I had a couple […]

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05 August 2012 ~ 0 Comments

Bikini Middle – 2010 Battle at the River Bodybuilding, Figure and Bikini Championship

Bikini Middle – 2010 Battle at the River Bodybuilding, Figure and Bikini Championship Whip Six Feed

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05 August 2012 ~ 0 Comments

Never Walk Alone Nuernberg TV

Never Walk Alone Nürnberg eV Wochen-Podcast 38 – 2010 Kategorie “Wettkämpfe” Heute: Der “Women’s Run in Wien”. Homepage: www.nwa-nbg.de Laufen, Marathon, Lauftraining, Nordic Walking, Triathlon Video Rating: 5 / 5 Whip Six Feed

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04 August 2012 ~ 0 Comments

Elite Women’s National TimeTrial Championship Sweden 2012 – Report

Follow @CyclingFlash (twitter.com on Twitter for the latest cycling video’s Guijuelo – Guijuelo Full results: bit.ly Video Rating: 5 / 5 Whip Six Feed

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04 August 2012 ~ 0 Comments

Aquasphere Scarlett Combi Short Black- www.simplyswim.com

www.simplyswim.com This great legsuit from Aqua Sphere offers lots of support and is chlorine resistant too, great for frequent swimming and aqua aerobics. It has a structured bra and clip back for bust support and stretch lining for comfort. Video Rating: 0 / 5 www.onetri.com The Zoot Unisex CompressRx Recovery Tight helps reduce muscle fatigue, […]

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04 August 2012 ~ 0 Comments

Valentines Day Fun Run at the Running Skirts Store in Encinitas

www.runningskirts.com The Valentine’s Fun Run was held during the Thursday night group run at the Runningskirts Store in Encinitas. Racers had to start off by racing to a bin of compression socks and triathlon skirts and put each others socks on, those not wearing a skirt had to put on a tri skirt. Once dressed […]

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04 August 2012 ~ 0 Comments

The Ultimate Nut Butter Guide: How To Make Your Own Cashew Almond Cookie Butter

For some reason I keep thinking that it’s later than it actually is. I guess that happens when you wake up at 4:45 to get a run in. I won’t lie, there was no stage of my run this morning where I was “feeling it”. I knew I was low on sleep, my upper body […]

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