World Run Day On-Line Expo: Her Sports + Fitness Magazine
Women’s magazine covering running, cycling, triathlon, etc. Promotes healthy lifestyle. Video Rating: 5 / 5 Mission Bay Triathlon Bike crash Video Rating: 0 / 5 Whip Six Feed
Archive | Health
Belly Dancing Moves For Beginners : Hip Turns in Belly Dancing
Want sexy abs? This free belly dancing workout will tone your body and your dance moves. Get lessons from an expert belly dancer today! Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the […]
Round 4 Iron Woman Highlights – RACE 1
Pictures and video clips taken on a trip up the Columbia River. The young lady who is featured in this video took part in the Nike Women’s Marathon in San Francisco in 2006 and is now in training for the Capital of Texas Triathlon to raise funds for the Leukemia and Lymphoma Society. If you […]
Circuit Training Fat Loss Workout By Yuri Elkaim
zc.me Fitter U was designed specifically to help busy men and women lose weight fast and get in shape in the least amount of workout time – and without breaking the bank to hire a trainer. The best part is all you have to do is download these iPod workouts to your computer and you’re […]
TRISWIM Body Wash
www.onetri.com TRISWIM’s Body Wash contains Aloe which moisturizes and helps protect from environmental elements like the sun. The citrus scent of TRISWIM Body Wash also contains Vitamins A & E, plu Pro Vitamin B5 which is a penetrating moisturizer that acts as a healing agent for the skin. 8 oz. tube. TRISWIM was created specifically […]
Taekwondo Camp in India Trains for Asian Games
On a lighter note… a national training camp for the martial art Taekwondo is now on in India’s central Bhopal city. It’s in preparation for the upcoming Asian Games to be held in China in November. The National Taekwondo Training Camp is underway in India’s central Bhopal city to train participants from across the country […]
Stewart sets new course record at 2009 Ironman
Men’s pro Francisco Pontano and women’s pro Tyler Stewart have finished on top of the field at 2009 Ford Ironman Coeur d’Alene. KXLY4′s Ben Kaplan has more on Stewart’s course record. Video Rating: 0 / 5 Whip Six Feed
Pregnancy = Picky Eater: How To Make Irresistible Delicious Stuffed Shells (Vegan)
Before I get started… NO, I am not pregnant. Okay, now… After waking up before or at 5 am every day this week, it felt amazing to get up and see that the clock read 8:45. We had plans to get up early, but my body just wasn’t having it. It’s thanking me or the […]
Why I Am A Klutz: 5 Ways To Avoid Injuries From Exercise
First Things First What a busy morning. I feel so off my schedule! Not because I haven’t been productive but because my routine is off track. Normally I teach boot camp, then blog, then tackle the business side of FWW and such. Except that today as soon as I got home Dan and I raced […]
Go For The Gold Olympic Workout: 6 Exercise Circuit To Feel Like An Olympian
Remember yesterday when I told you about my very graceful face plant? Yea, well, I did it while I was rehearsing the new workout video below. It wasn’t that the exercise was too hard, I just goofed and got my footing wrong. Falls happen. Don’t worry, I didn’t let the fall keep me from making […]