Archive | Health

28 July 2012 ~ 0 Comments

Be Italian For A Day: The Easiest Homemade Summertime Marinara Sauce Ever

Remember yesterday I said I would share my “Secret Spaghetti Sauce” recipe with you? Well, I always keep my promises. Just promise to not allow it to stay a secret! Monday morning when I walked into my boot camp, I was given a huge bag of fresh, local tomatoes. Apparently, the farms are trying to […]

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28 July 2012 ~ 0 Comments

Top Ten Thursday: 10 Ways To Tell If You’re In Shape (Or Not)

Oh Thursday, how I love you. Just one more day until we can run and dance through the streets proclaiming the weekend! Oh, you don’t do that? We have quite the packed weekend between 1/2 marathon training, errands, hosting dinner for friends, a few events, well don’t worry you’ll hear all about it later. But […]

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28 July 2012 ~ 0 Comments

Secrets Out Of The Bag: What Top Fitness Enthusiasts Tell Themselves To Push Through Tough Workouts

Congratulations, we’ve made it to Friday! It’s taken a lot to get to this point where I can sit down and chat with you! Fridays are never relaxing in our house. It starts before the sun comes up with boot camps, then I met my BF for a coffee break to catch up (so appreciative […]

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28 July 2012 ~ 0 Comments

Tour for Kids Day 1 – Camp Trillium

Filmed & Edited by Victor Crowl of smfp.tv, Music by Victor Crowl, www.victorcrowl.tv. Tour For Kids is the premier cycling adventure of the summer! With 2 and 4 day options, Tour for Kids has something for everyone. Each day you can choose your distance from 100 km, to 160 km all the way to the […]

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28 July 2012 ~ 0 Comments

Jumping Rope w/Kim Strother Pt.1

Kim Strother likes to break up workout monotony by jumping rope. Whip Six Feed

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28 July 2012 ~ 0 Comments

Rocket Triathlon

Get a Great Deal From Amazon UK www.amazon.co.uk Product Description Rocket Triathlon This entry level line is specifically designed for novice athletes looking for quality products at an affordable price. The gear is designed to fit ‘real’ people and compliment all sizes and shapes while ensuring comfort, durability and style. We still use the highest […]

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28 July 2012 ~ 0 Comments

TFK 2010 – Opening Ceremonies

Filmed & Edited by Victor Crowl of smfp.tv, Music by Victor Crowl, www.victorcrowl.tv. Tour For Kids is the premier cycling adventure of the summer! With 2 and 4 day options, Tour for Kids has something for everyone. Each day you can choose your distance from 100 km, to 160 km all the way to the […]

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28 July 2012 ~ 0 Comments

Spinning La Pause Bien Etre

Tony spinning in the dark Video Rating: 0 / 5 Whip Six Feed

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27 July 2012 ~ 0 Comments

The Trouble With Truth

An acquaintance of mine has recently come out of the closet—but only partly. His  conservative, churchgoing immediate family knows of … Whip Six Feed

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27 July 2012 ~ 0 Comments

Happenings: Egg-cellent Cartons, Better-Smelling Bike Commutes, and London in a Day

July at Whole Living has been but a blip on the radar; how is summer going so quickly? If you … Whip Six Feed

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