Archive | Health

25 July 2012 ~ 0 Comments

EmpowHer-Women Flexibility Training

It is important for female athletes training for things like marathons and triathlons to include flexibility training into their workouts. www.empowher.com Video Rating: 5 / 5 HONOLULU – (May 6, 2012) — The Quiksilver Waterman Collection Waikiki Paddle Festival concluded in Waikiki today with the final 10-mile Hawaii Kai downwind distance paddle, and the saltwater […]

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25 July 2012 ~ 0 Comments

Orca Men’s Core Race Suit 2010

www.onetri.com An essential garment for any triathlete, the Orca Men’s Core Race Suit 2010 features a center front control zip and pockets strategically positioned at the lower back for minimal drag in the water. AquaGlide fabric repels water for swim performance while panels of Vapour fabric provide breathable comfort for the bike and the run. […]

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25 July 2012 ~ 0 Comments

Boxing Heavybag Workout

Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to throw a punch combination on the heavy bag. This is a great punching bag workout that incorporates head shots and body shots. You can use this with your other heavy bag drills. This is only one of many combinations that are taught […]

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25 July 2012 ~ 0 Comments

HAPPY BIRTHDAY HODGE TWINS !!!!! (PART 2)

Happy 37th Birthday Hodge twins Keith and Kevin. PART 1 www.youtube.com HODGE TWINS TWIN MUSCLE WORKOUT CHANNEL: www.youtube.com HODGE TWINS COMMENTARY AT ITS BEST: www.youtube.com HODGE TWINS POLITICAL CHANNEL: www.youtube.com HODGE TWINS FITNESS FOR WOMEN CHANNEL: www.youtube.com HODGE TWINS GAMING CHANNEL: www.youtube.com HODGE TWINS ON FACEBOOK: www.facebook.com At 7:53 , I highlight the best best […]

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24 July 2012 ~ 0 Comments

HAPPY BIRTHDAY HODGE TWINS !!!!! (PART 2)

Happy 37th Birthday Hodge twins Keith and Kevin. PART 1 www.youtube.com HODGE TWINS TWIN MUSCLE WORKOUT CHANNEL: www.youtube.com HODGE TWINS COMMENTARY AT ITS BEST: www.youtube.com HODGE TWINS POLITICAL CHANNEL: www.youtube.com HODGE TWINS FITNESS FOR WOMEN CHANNEL: www.youtube.com HODGE TWINS GAMING CHANNEL: www.youtube.com HODGE TWINS ON FACEBOOK: www.facebook.com At 7:53 , I highlight the best best […]

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24 July 2012 ~ 0 Comments

Lake TX212 Triathlon Shoes

Lake TX212 Triathlon Shoes Available at Salt Dog Cycling (Free UK and European Delivery) www.saltdogcycling.com And also in Womens www.saltdogcycling.com Whip Six Feed

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24 July 2012 ~ 0 Comments

Seattle Trek Women’s Triathalon 2 of 3- 9/17/10

Video Rating: 0 / 5 Whip Six Feed

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24 July 2012 ~ 0 Comments

Naturally Sweet: Homemade Fruit Leather

One of my favorite things to do during the warm months is wander arround the local farmer’s markets. I love … Whip Six Feed

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24 July 2012 ~ 0 Comments

Snack Talk: Kale Chips, Raw Macaroons, Unadulterated Juice, and More

When afternoon snack cravings hit, resist the call of the neon orange dust-covered tortilla chips in the office vending machine. … Whip Six Feed

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24 July 2012 ~ 0 Comments

CROSSFIT: Kipping Pullup Tutorial Video

www.surfbodyfitness.com Video Rating: 4 / 5 Whip Six Feed

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