Archive | Health

04 June 2015 ~ 0 Comments

No BS Guide For Runners: How & Why To Recovery After An Ultra Or Marathon

Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]

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04 June 2015 ~ 0 Comments

No BS Guide For Runners: How & Why To Recovery After An Ultra Or Marathon

Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]

Continue Reading

04 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

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04 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading

04 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading

04 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading

04 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading

03 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading

03 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading

03 June 2015 ~ 0 Comments

The World’s Hardest 50K: Quest For The Crest Recap

Well, the race has come and gone. The race that has consumed me for over 12 weeks of training. The race that has made me question my decisions, my physical strength, my mental strength and my sanity! The Quest For The Crest. First off, thank for all the good luck messages and check ins. I […]

Continue Reading