Archive | Health

27 June 2012 ~ 0 Comments

2009 Women’s Little 500 – Teter Exchange

20 laps into the race, after pulling the peleton the whole way, Teter’s first rider makes the first exchange of the day for the Teter team in the 2009 Women’s Little 500 cycling race. Video Rating: 5 / 5 An interview with Robbi Weldon and Lyne Bessette, after winning the world title in the women’s […]

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27 June 2012 ~ 0 Comments

Rugby Sevens Fitness- Paul Holmes PT – 1823 – In Season Training

Rugby Fitness 1823 – Sports Conditioning – Ultimate Rugby Sevens Power Video Rating: 5 / 5 Julie Lockhart is 8 weeks out from competition. Follow her on her journey to the 2012 CANADIAN NATIONALS — Women’s Physique Division. JULIE’S BIO: www.fusionbodybuilding.com YOUTUBE: www.youtube.com FACEBOOK: www.facebook.com TWITTER: www.twitter.com Video Rating: 4 / 5 Whip Six Feed

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27 June 2012 ~ 0 Comments

Sneak Peek: Our July/August Issue!

  The July/August issue of Women’s Health is on newsstands now! Here’s a look at what’s inside. On Our Cover: Kate Beckinsale, star of August’s “Total Recall,” talks yoga, aging, and kicking Jessica Biel’s butt, p. 49 In This Issue: + Olympics Bonus! Fitness advice from 14 Olympians including gymnast Nastia Liukin, swimmer Natalie Coughlin, […]

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26 June 2012 ~ 0 Comments

Best Plank Exercise Routine Ever

A hearty thank you to L. Marie Johnson! She is the title inspiration for this ADUB365 Fitness Video! No, “Plank you very much!” This video also serves as the answer to the Fitness Question of the Day for 12.3.2010 [#FQD]. Q: “How long should you hold a plank and how many different ways are there […]

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26 June 2012 ~ 0 Comments

Here Comes the Son

Now that my son has his driver’s license, opportunities abound to introduce the next level of environmental responsibility. Let’s start … Whip Six Feed

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26 June 2012 ~ 0 Comments

2011 MTB Worlds Women’s XC – Catharine Pendrel Interview

An interview with Catharine Pendrel of Canada, the 2011 Elite Women’s world champion in cross-country Video Rating: 0 / 5 Whip Six Feed

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26 June 2012 ~ 0 Comments

Wanderlust Diary, Day 3: A Walk with Mother Earth

Editor’s Note: This post recaps senior health editor Andi Bartz’s final day at Wanderlust festival, held last weekend in Vermont. “Raise … Whip Six Feed

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26 June 2012 ~ 0 Comments

Natural Beauty Gurus: The 10 Questions I Always Ask, Adina Grigore


Name: Adina Grigore Occupation: Founder, Sprout Skincare Location: Brooklyn, NY Who is your beauty inspiration? My mom. My entire life, I’ve watched … Whip Six Feed

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26 June 2012 ~ 0 Comments

Important Summer Maintenance! Yoga On the Mat

Peak summer temperatures roared across the nation last week, just in time for the solstice. After a very mild week … Whip Six Feed

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26 June 2012 ~ 0 Comments

Cycle X Spin Class at Umaine’s Campus Recreation!

The University of Maine’s Spin class- Cycle X -offered at the rec center Whip Six Feed

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