Pressure Makes Us: Carli Lloyd
Power, vision, control. Everything matters in the midfield. Only the strong survive. Pressure Makes Us nikesoccer.com Video Rating: 4 / 5 Whip Six Feed
Archive | Health
Team Wild: Women Inspiring Life with Diabetes – an interview with Karen B (Atlas boot camp member)
jamieatlas.wordpress.com An interview with one of the atlas boot camp members, who happens to also be the newest member of TEAM WILD. We talk with Karen B about the upcoming half-marathon, the purpose of team wild and how it aims to inspire other women with diabetes – this womens only group of athletes have type […]
Specialized BG Taho Mountain Bike Shoes
***I occasionally put my updated opinion of these shoes in the comments section so take a look below if you want some follow up info / experiences with these shoes.***As of this moment ( 2 days after this video was made) I’ve used these shoes with Shimano spd pedals for a little over 70 miles […]
3 Scary Side Effects of Commuting to Work
Even if you’ve landed your dream job, chances are it’s not right down the street. In fact, most women travel up to a full hour to get to work each day, adding up to a 120-minute round-trip trek and a major health drag. Whether you carpool, sit behind your wheel, or take public transportation, a […]
Healthy Headlines: Fake Sugar, Speedy Workouts, and a New Reason to Dislike Big Rigs
So Sweet: Addicted to diet drinks? The Times weighs the pros and cons of the most popular sugar substitutes. (The … Whip Six Feed
Better Breakfast: Whole Wheat Skillet Cake with Fresh Cherries
Cake for breakfast is always a good idea, and here’s a recipe with a little less calorie guilt attached. I … Whip Six Feed
Shock Absorber Womens Only 5km & 10km Runs
You Tube copyright people are being awkward about my choice of song and not allowing it to be played so I will post the video again with another song that they do allow sometime soon……… I hope? In October Humanrace, the UK’s leading event organiser hosted the first ever Women’s Only 5km and 10km Running […]
The Specialized Prevail Cycling Helmet Review
My Prevail Review. music by kevin mcleod. Whip Six Feed
The Power of Giving Thanks: Yoga On and Off the Mat
It was an honor to attend friend and fellow yoga teacher Summer Shirey’s retreat at the Waterfall House in the … Whip Six Feed
Bodyweight workout
decembersfitness.com Always get doctor permisson if needed Warm up – 10 mins Repeat 3 – 4 times 1. Leg raise x 15 2. Bicycle x 15 3. Straight leg crunch x 15 Repeat 3 – 4 times: 1. Push ups x 15 2. Back horizontal stabilizer x 10 Repeat 3 – 4 times: 1. Squats […]