Archive | Health

05 June 2012 ~ 0 Comments

Group Exercise Demos: Cycle 45

Do you love cycling? Why ride alone? Come inside and spin your way through cardio challenges, varying speeds and resistance levels, hill climbs, flat sprints, and more. This class is easy to follow – tough to finish. And with two class options (30 or 45 minutes) you can tailor your workout to fit your own […]

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04 June 2012 ~ 0 Comments

2012 Telstra TriSeries Rockingham Triathlon

The 2012 Telstra TriSeries returned to Rockingham for Race 4 in the series on Sunday the fourth of March. Over 900 competitors made their way to beautiful Rockingham foreshore to compete in the friendliest conditions seen so far in the series. With the absence again of Shaun O’Neill, Paul Mackay continued his winning run, edging […]

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04 June 2012 ~ 0 Comments

Rebecca Twigg

Sound bite from 1995 interview. Video Rating: 4 / 5 Whip Six Feed

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04 June 2012 ~ 0 Comments

Meatless Monday: Moroccan Carrot Ribbons and Black Lentils

I like to think of myself as a professional picnic-er. I got the whole set-up: the compartmentalized wicker basket, the … Whip Six Feed

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04 June 2012 ~ 0 Comments

26min Highlight Show @ UCI MTB WORLD CUP 2011 – Windham – XCO

Round five of the UCI Mountain Bike World Cup presented by Shimano for cross-country saw both the men’s and women’s World Cup leaders increase their leads in the overall standings by taking their third wins of the season in Windham, New York. A classic battle was waged in the women’s race between World Cup Series […]

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04 June 2012 ~ 0 Comments

Your Career: Differentiate Yourself With a Specialty

The process of developing a dynamic brand image asks you to unearth your authentic self, identify what you bring to … Whip Six Feed

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04 June 2012 ~ 0 Comments

2012 Keiser M3 vs. 2012 Schwinn AC Sport comparision

In this video Jeff Wimmer of Studiocycles compares the Keiser M3 to the Schwinn Ac Sport. We are the only source in the world with pro level building and tuning, utilizing our QuietTune build process. We don’t FLIP used bikes ,we rebuild them completely and most of our new and certified pre owned bikes include […]

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04 June 2012 ~ 0 Comments

Lifetime Triathlon 2007 Chapter 1

**go to www.youtube.com/IWILLTRI for all tri videos Lifetime Triathlon 7.14.2007 Race day coverage of the race. Chapter 1: pro transition layout/setup / my friend’s predictions / men’s swim start / women’s swim start. **go to www.youtube.com/IWILLTRI for all tri videos A competitive field battles a hot and windy day at the 2011 Ironman 70.3 Texas […]

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04 June 2012 ~ 0 Comments

TriExercise 5 – Swimming to New Heights

Ann Kennedy, master swimmer and triathlete, presents on swimming for the leisure, competitive and triathlon person. Ann covers key components for success; training techniques; benefits of swimming; preparing for race day and side effects. If you want some motivation on getting into the pool or ideas on how to improve your swimming, Ann’s presentation will […]

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04 June 2012 ~ 0 Comments

How to Take Measurements For a Two-piece Figure Competition Suit

From Saleyla.com: www.saleyla.com Saleyla Measuring Guidelines www.saleyla.com Margi Faze www.myspace.com Video Rating: 4 / 5 Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! […]

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