Mother’s Little Helpers: Getting My Kids to Clean Up After the Dog
OK, this is not the sexiest introduction to who I am or what I’ll be sharing with you, but for … Whip Six Feed
Archive | Health
How to Choose the Right Bike
The right bike reflects your personal style as well as the type of riding you do. Check out these great … Whip Six Feed
Smoothie Wednesday: Avocado-Pineapple Breakfast Pudding
Sometimes I will make my smoothies super thick and eat them with a spoon. I can’t help it; I love … Whip Six Feed
NYS Mountain Bike Race Series
The UCI Mountain Bike World Cup is coming to the US this year, which has cranked up biker energy level all across the country. We saw a sample of this right here at Belleayre with the third race in the New York State Championship series. Racer categories, or CATS, separate mountain bikers into Beginners (Cat3), […]
Rachel Ravenscroft Studio Cycling Choreography Ideas
So you’ve got the hot new Schwinn AC Performance. want to know how to set it up for the perfect ride? Watch this video and Jeff will show you the basics! We are the only source in the world with pro level building and tuning, utilizing our QuietTune build process. We have the ONLY indoor […]
DUMBBELL WORKOUT #1 FULL BODY
FUNK ROBERTS FITNESS BLOG www.funkrobertsfitness.com FIT, FIRM N FAB FITNESS NUTRITION AND WELLNESS FOR WOMEN http Dumbbell Workout #1 (QUICK) 8 Exercises – 3 sets of 10 reps per exercise (3 X 10) Rest for 30 seconds between exercises and 60 seconds between sets BEGINNER WORKOUT #1 1. DUMBBELL SQUATS (3 SETS X 10 REPS) […]
US Open Champion Sam Stosur’s Workout Regimen | WTA tennis
Ever wondered what it takes to train to be a Grand Slam champion? Now you can find out. In this video, US Open champion Sam Stosur gives us exclusive access into one of her workouts as she takes us through her regimen. If you want champion’s biceps like Sam’s, keep watching! Follow us on Facebook […]
Junior Nationals Women Start – San Diego Aug 14, 2010
Junior elite women’s swim start for the 2010 USAT Junior Triathlon National Championship Video Rating: 0 / 5 The 5th annual Nautica South Beach Triathlon was held April 1st in Miami, Florida. Celebrities and professional athletes competed in the international and classic divisions raising over 1000 benefitting St. Jude’s Children’s Hospital. Our guest blogger and […]
2011 World Cup XC1 Pietermaritzburg
The Specialized crew was out in full force taking podium positions in both the men’s and women’s elite races! Some new faces in particularly stole the show with Chengyuan Ren taking tops honors for the women and Jaroslav Kulhavy landing 3rd in the men’s race. Video Rating: 4 / 5 Whip Six Feed
ARM TONING EXERCISES WITHOUT WEIGHTS FOR WOMEN AND MEN
More at www.vega-licious.com How to get toned arms at home without weights. This video shows 7 effective exercises that will help you get chiseled arm and require no weights. You can get toned arms using your body weight only. Has this video kicked your tooshie? I want to see how you did! Or do you […]