Archive | Health

16 May 2012 ~ 0 Comments

Mountain Man Olympic Triathlon Women’s Start

Video Rating: 0 / 5 At Kapiolani Park in beautiful Waikiki, Hawaii, this video is from the 10th annual all women’s triathlon/duathlon. Hosted by KC Carlberg and Try Fitness. Whip Six Feed

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16 May 2012 ~ 0 Comments

“Gracie Wrist Release – Variation 1 of 5″ (Women Empowered DVD Sample Clip)

In Phase 2 of a stranger-related sexual assault, the assailant will attempt to overwhelm and subdue his target to then isolate her from the crowd or get her to the ground. In the Women Empowered DVD program, we teach proven defense strategies for all the most common Phase 2 attack strategies such as a bear […]

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16 May 2012 ~ 0 Comments

TriSports.com @ Interbike 2011: QR Dulce Women’s Specific Tri Bike

Tom from TriSports.com discusses the women’s-specific Dulce Triathlon bike from Quintana Roo, which has been updated for 2011. Whip Six Feed Whip Six Feed

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16 May 2012 ~ 0 Comments

TriSports.com @ Interbike 2011: QR Dulce Women’s Specific Tri Bike

Tom from TriSports.com discusses the women’s-specific Dulce Triathlon bike from Quintana Roo, which has been updated for 2011. Whip Six Feed

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16 May 2012 ~ 0 Comments

Join our Jillian Michaels Facebook Chat

  We’re hosting a live chat with fitness guru Jillian Michaels! WHERE: Women’s Health Facebook page WHEN: Friday, May 18 from 1-2 PM EST In honor of National Women’s Health Week, Jillian will be answering reader questions live on our Facebook page. So get your health and exercise queries ready. On Friday at 1 PM, […]

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16 May 2012 ~ 0 Comments

Tomahawk Indoor Cycling – ICE Clip 2007

Tomahawk Indoor Cycling – ICE Clip 2007 We offer free group spinning classes for our members, make sure you sign up at the front desk prior to the classes because seating is limited. In this video Pro-Health & Fitness trainer Jill Wattenbarger Teaches the Tuesday night 5:45pm Spinning class in Viera Video Rating: 1 / […]

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15 May 2012 ~ 0 Comments

Track Cycling World Ch 2012: Women’s team sprint, Final

Pályakerékpáros VB 2012 női sprint csapatverseny, döntő Video Rating: 5 / 5 Whip Six Feed

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15 May 2012 ~ 0 Comments

Baba Ramdev -Yoga for Pregnant Women (Part 1)

Key Yoga learnings for pregnant women who want to ward off ailments in their unborn children and seek aa healthy delivery. A complete routine, which enables the spiritual and holistic growth of the embryo inside a woman, is laid out in a lucid and detailed manner in this video. It also helps to imbibe the […]

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15 May 2012 ~ 0 Comments

Focus on Your Feet: Yoga On and Off the Mat

As a yoga teacher, I sometimes go on toe patrol during class. A crunched up set of toes might seem … Whip Six Feed

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15 May 2012 ~ 0 Comments

Lunch Bunch: Quinoa Stuffed Tomatoes, Soba Noodles, Spinach Salad, Slaw, and Oatmeal ApplesauceCookies

Lunch Bunch is growing rapidly, so we are making more and more food each week!  This week included an abundance … Whip Six Feed

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