Archive | Health

29 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

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28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

Continue Reading

28 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

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