I had a few new clients starting at my early bird boot camp this week and most of them made the same mistake as so many before them… coming to a boot camp workout on an empty stomach. Sometimes it ends in dizziness. Sometimes it ends with a nauseous feeling. Sometimes the room is spinning. […]
ttp://www.rockstartriathleteacademy.com/ Womens Triathlon tips to crush it come race day Whip Six Feed
http://articles.mercola.com/sites/articles/archive/2012/05/02/sugar-leads-to-obesity.aspx?e_cid=20120502_DNL_art_2 Whip Six Feed
Kale is one of those greens that I regularly keep on hand in my fridge. And lately, as the days … Whip Six Feed
We asked Women’s Health readers to open up their proverbial closed doors and give us some insight on their bedroom behavior. Here, the stats of our sexy survey: Want to share? Mention us on Twitter @WomensHealthMag or tag us on Facebook! More from WH: Is Your Libido MIA? Talk Nerdy to Me: Sex and Tech […]
iStockphoto/Thinkstock How many close friends do you have? How often do you call them? Have you ever broken up with a friend? Women’s Health and Men’s Health have partnered with the largest U.S. social network for making new friends, MeetMe.com (currently myYearbook.com) to create the definitive survey on the state of friendship in America. Help […]
Song is “Never Felt This Way Before” by Nature’s Divine released in 1979. Whip Six Feed
Ramblin Rose Women Only Triathlon – Charlotte 2007 Video Rating: 5 / 5 Whip Six Feed
Song is “Where Pathways Meet” by Sun Ra released in 1978 Video Rating: 4 / 5 Learn how to flatten your belly and strengthen your abs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model […]
On March 1st, The McIntyre Group was a proud sponsor of Spin Odyssey 2009, an indoor cycling event held annually to benefit The American Cancer Society. This fundraising event was held at the Fitness and Tennis Club in Norwalk, CT in a collaborated effort to raise money for Breast Cancer Research. Employees and friends of […]