To learn more about Felicia Romero’s Training Plan go to Bodybuilding.com: bit.ly Felicia Romero Fitness 360 Felicia Romero is an athlete-turned-cover model whose looks can swivel heads at neck-snapping speed. She attributes her start in fitness modeling (and her bangin’ athletic bod) to her days as a collegiate softball player. She’s been known to knock […]
Watch this video to learn all about the 2012 Schwinn IC Pro. We are the only official outside consultant to both Schwinn and Star Trac. We offer this pro built 2012 Schwinn IC Pro, professionally built and tuned with a lifetime warranty. We have them with a lifetime warranty in our stores! We are the […]
http://articles.mercola.com/sites/articles/archive/2012/04/28/vitamin-d-lowers-melonoma-risks.aspx?e_cid=20120428_DNL_art_2 Story at-a-glance Blaming sunlight exposure for the growing incidences of melanoma, the deadliest form of skin cancer, has failed to consider crucial information, like the fact that chronic UV (ultraviolet) light exposure may actually reduce the risk of melanoma. Occupational exposure, such as farmers and fishermen, and regular weekend sun exposure are associated with […]
As planned, Dan and I made it down to the farmer’s market this Saturday. I know I say it each week, but Saturday mornings are my favorite! And this one didn’t let me down. Because I had made the best iced coffee ever (recipe to come), we decided to skip out on grabbing a cup […]
This article is chock-full of useful information about getting adequate and good sleep…Remember to only bite off as much as you can chew. Change in small quantities can help you feel successful. http://articles.mercola.com/sites/articles/archive/2010/10/02/secrets-to-a-good-night-sleep.aspx Whip Six Feed
Hi I’m Donna Webber and I am a Certified Skate Instructor that provides In Line skating and Exercise videos to help you learn to skate and get healthy doing it. I am over 50 and still having fun. So if I can still do it, so can you! Plese be sure to hit the Subscribe […]
Jamie Eason Fitness 360 Jamie Eason is by far one of the most recognizable fitness models in the industry. However, Jamie wasn’t born with a silver dumbbell in her hand; she had to fight tooth and nail for where she is today. And like any great success story, Jamie had to battle in the trenches […]
Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride […]
This delicious Quinoa, Beet and Arugula Salad Recipe not only tastes fantastic, it’s just 5 Points + per serving. It makes a wonderful idea for a unique side dish recipe that is Weight Watchers friendly. Ingredients 3 cups arugula, chopped 1 cup quinoa, uncooked 3-4 beets, peeled and sliced 2 green onions, sliced 1 […]
Laura Bailey Fitness 360 Laura Bailey is a modern day wonder woman who has built her extraordinary strength and athleticism through pure determination. Laura has always been active and was involved in many high school and collegiate sports; if it was competitive then she was interested. After college, Laura fell out of her strict training […]