Archive | Health

22 April 2012 ~ 0 Comments

Friday Quittin’ Time & Cheatin’ Time!

First off, I finished a great guest post on the importance of weight training for runners for my friend Katie over at Peace, Love And Oats… You can read it here!  If you like it, let her know, show her some love! I love Friday nights! They are almost guaranteed to look something like this: If […]

Continue Reading

22 April 2012 ~ 0 Comments

How to Buy a Bicycle : Learn About Bike Frames for Women

Learn about the technology and design of womens’ frames in this free video series that should help you pick the proper bike for yourself. Expert: Eric Kieke Contact: www.spincitycycling.com Bio: In 2006, Eric Kieke co-founded Spin City Cycling – a full-service bicycle shop in Austin, Texas. He is an avid mountain biker and enjoys supporting […]

Continue Reading

22 April 2012 ~ 0 Comments

Friday Quittin’ Time & Cheatin’ Time!

First off, I finished a great guest post on the importance of weight training for runners for my friend Katie over at Peace, Love And Oats… You can read it here!  If you like it, let her know, show her some love! I love Friday nights! They are almost guaranteed to look something like this: If […]

Continue Reading

22 April 2012 ~ 0 Comments

How to Buy a Bicycle : Learn About Bike Frames for Women

Learn about the technology and design of womens’ frames in this free video series that should help you pick the proper bike for yourself. Expert: Eric Kieke Contact: www.spincitycycling.com Bio: In 2006, Eric Kieke co-founded Spin City Cycling – a full-service bicycle shop in Austin, Texas. He is an avid mountain biker and enjoys supporting […]

Continue Reading

22 April 2012 ~ 0 Comments

Nature Is Music And Eggplants Are Butts!

Happy Earth Day! I love Earth Day, I mean if anyone is against it than maybe they should just get off the earth, right? I have so much respect and awe for this amazing planet we live on, and as a biology dork (I was a bio major), it’s incredible to see and learn what […]

Continue Reading

22 April 2012 ~ 0 Comments

Women Fitness#3: Upper Body Exercises Without Using Weights (Freddie’s Modern Kung Fu 2010)

Here are some upper body exercises for women or beginners to do that do not require any use of weights.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, […]

Continue Reading

21 April 2012 ~ 0 Comments

Star Trac NXT Group Cycling Bikes REMANUFACTURED by the Used Gym Equipment Company

www.usedgymequipment.com Star Trac NXT Group Cycling Bikes REMANUFACTURED by the Used Gym Equipment Company! Video Rating: 0 / 5 Schwinn cycling – demo team Fitness Expo Whip Six Feed

Continue Reading

21 April 2012 ~ 0 Comments

Joy the Baker Shares A Recipe from Her New Cookbook!

Are you guys familiar with Joy the Baker? If you’re not, you’re in for a real treat today. Why, you … Whip Six Feed

Continue Reading

21 April 2012 ~ 0 Comments

Nytro Women’s Triathlon Team

Nytro Women’s Triathlon Team Video Rating: 5 / 5 Whip Six Feed

Continue Reading

21 April 2012 ~ 0 Comments

Go Home to Yourself: Yoga On and Off the Mat

There’s a fair share of exciting transition in my life right now for which I couldn’t be happier or more … Whip Six Feed

Continue Reading

Tags: , ,