Archive | Health

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

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04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Quest For The Crest 50K: Week 8 Training Log

Happy Friday! This week was so much better than last week! No drama, lots of things getting marked off the to-do list, and a week of nervous excitement. Getting these as a surprise in the mail didn’t hurt either… With just 120 calories, these Detour Mini bars are my new go to for an after dinner […]

Continue Reading

04 May 2015 ~ 0 Comments

Quest For The Crest 50K: Week 8 Training Log

Happy Friday! This week was so much better than last week! No drama, lots of things getting marked off the to-do list, and a week of nervous excitement. Getting these as a surprise in the mail didn’t hurt either… With just 120 calories, these Detour Mini bars are my new go to for an after dinner […]

Continue Reading

04 May 2015 ~ 0 Comments

Quest For The Crest 50K: Week 8 Training Log

Happy Friday! This week was so much better than last week! No drama, lots of things getting marked off the to-do list, and a week of nervous excitement. Getting these as a surprise in the mail didn’t hurt either… With just 120 calories, these Detour Mini bars are my new go to for an after dinner […]

Continue Reading

04 May 2015 ~ 0 Comments

Quest For The Crest 50K: Week 8 Training Log

Happy Friday! This week was so much better than last week! No drama, lots of things getting marked off the to-do list, and a week of nervous excitement. Getting these as a surprise in the mail didn’t hurt either… With just 120 calories, these Detour Mini bars are my new go to for an after dinner […]

Continue Reading

04 May 2015 ~ 0 Comments

Quest For The Crest 50K: Week 8 Training Log

Happy Friday! This week was so much better than last week! No drama, lots of things getting marked off the to-do list, and a week of nervous excitement. Getting these as a surprise in the mail didn’t hurt either… With just 120 calories, these Detour Mini bars are my new go to for an after dinner […]

Continue Reading

04 May 2015 ~ 0 Comments

Quest For The Crest 50K: Week 8 Training Log

Happy Friday! This week was so much better than last week! No drama, lots of things getting marked off the to-do list, and a week of nervous excitement. Getting these as a surprise in the mail didn’t hurt either… With just 120 calories, these Detour Mini bars are my new go to for an after dinner […]

Continue Reading