Archive | Health

25 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

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24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

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24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

Quest For The Crest Week 7 Training Log!

What a week. I am so happy, no make that ecstatic to have this week behind me. Some weeks are great, some just okay, and some, like this week, royally sucked. But I’m healthy, the sun is out and I made it through. Reason to celebrate and rejoice. I guess life would be boring if […]

Continue Reading

24 April 2015 ~ 0 Comments

The Huge Workout Mistake I Make Everyday Purposely That You Probably Do Too

One of the things I love most about my job is creating fun and unique workouts for my clients. People like unique, people like variety. People like change with their workouts. This is also something I despise about my job. And it’s a huge mistake when it comes to exercise… So what is this HUGE […]

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