Archive | Health

21 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

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20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Naked Truth: The Good And Bad Of Fear For Fitness

When I signed up for my strong woman’s contest 5 years ago, I knew I might not win, but I knew I could do the exercises. I was filled with anxiety and adrenaline but not fear. When I signed up for my first half marathon 4 years ago, I never had a moment of doubt. […]

Continue Reading

20 April 2015 ~ 0 Comments

Quest For The Crest 50K Training: Week 6 & What Would You Eat?

It’s Friday, it’s Friday! Whoop! This week has been filled with chaos, anxiety and a to-do list far too long for one person. But things got done and I’m looking forward to a weekend filled with golf, running, and lots and lots of work (much more was added to my to-do list). I hope your […]

Continue Reading

20 April 2015 ~ 0 Comments

Quest For The Crest 50K Training: Week 6 & What Would You Eat?

It’s Friday, it’s Friday! Whoop! This week has been filled with chaos, anxiety and a to-do list far too long for one person. But things got done and I’m looking forward to a weekend filled with golf, running, and lots and lots of work (much more was added to my to-do list). I hope your […]

Continue Reading