Archive | Health

04 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

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03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

Ultra Training Log: Week 4

Happy Good Friday! Easter is one of my favorite holidays. You better believe I’ll be dying eggs and even attempting to make this Peep-Filled Cake! Though my version might be attempt to create a, “Eat This Instead” version without the grains, loads of sugar and butter. But we’ll see. I do promise there will be […]

Continue Reading

Tags: , ,

03 April 2015 ~ 0 Comments

How To Know If You Have Tight Ankles & 5 Exercises To Increase Ankle Range Of Motion

Trainer Confession: I have extremely tight ankles. So tight that within the first few steps of running, my ankles always let’s out an angry pop. It’s almost as if I roll it, but after a step or two, the pain quickly disappears and I’m fine to continue on. It happens without fail. But that’s not […]

Continue Reading

03 April 2015 ~ 0 Comments

How To Know If You Have Tight Ankles & 5 Exercises To Increase Ankle Range Of Motion

Trainer Confession: I have extremely tight ankles. So tight that within the first few steps of running, my ankles always let’s out an angry pop. It’s almost as if I roll it, but after a step or two, the pain quickly disappears and I’m fine to continue on. It happens without fail. But that’s not […]

Continue Reading