Archive | Health

10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

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10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

10 March 2015 ~ 0 Comments

Are Rest Days Necessary Even If I’m Not Sore Or Tired?

A few weeks ago, I was asked to write a post on the importance of rest days (and even weeks) for fellow blogger Anne of FannetasticFood.com. I was honored since I love Anne’s blog and have been a long time reader. I was even more honored when it was received with awesome feedback and follow […]

Continue Reading

10 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

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10 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

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10 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,

10 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,

09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,