Archive | Health

09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

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09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

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09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,

09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,

09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,

09 March 2015 ~ 0 Comments

What To Expect After A Month Of Paleo

I survived! I did it! I completed a full month of being on a paleo diet! And you know what? It wasn’t so bad. (Click here to read about why I did the challenge and learn about Paleo.) No grains? No dairy? No legumes? <— NO PEANUT BUTTER!?!?! No processed sugar? How will I live […]

Continue Reading

Tags: , , ,

09 March 2015 ~ 0 Comments

Fun Friday Favorite Fitness Survey

Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]

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09 March 2015 ~ 0 Comments

Fun Friday Favorite Fitness Survey

Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]

Continue Reading

09 March 2015 ~ 0 Comments

Fun Friday Favorite Fitness Survey

Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]

Continue Reading

09 March 2015 ~ 0 Comments

Fun Friday Favorite Fitness Survey

Happy Friday Friend! We made it! What a week it was. I had some amazing workouts, runs and boot camps. And oh yea… yesterday I was on the news. I spent the morning at our local mid-morning show, LowCountry Live so I could hop in and show a few of my favorite total body, calorie torching […]

Continue Reading