Archive | Health

17 February 2015 ~ 0 Comments

You Ask & I Promise To Answer

Today is a simple post because I want to make YOU the highlight of it. My friend Lindsay did one similar not long ago and it has been something on my mind, so she inspired me to move forward! You already know that I am an open book, but now I need you to be. […]

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17 February 2015 ~ 0 Comments

You Ask & I Promise To Answer

Today is a simple post because I want to make YOU the highlight of it. My friend Lindsay did one similar not long ago and it has been something on my mind, so she inspired me to move forward! You already know that I am an open book, but now I need you to be. […]

Continue Reading

Tags: ,

17 February 2015 ~ 0 Comments

You Ask & I Promise To Answer

Today is a simple post because I want to make YOU the highlight of it. My friend Lindsay did one similar not long ago and it has been something on my mind, so she inspired me to move forward! You already know that I am an open book, but now I need you to be. […]

Continue Reading

Tags: ,

17 February 2015 ~ 0 Comments

You Ask & I Promise To Answer

Today is a simple post because I want to make YOU the highlight of it. My friend Lindsay did one similar not long ago and it has been something on my mind, so she inspired me to move forward! You already know that I am an open book, but now I need you to be. […]

Continue Reading

Tags: ,

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading