Archive | Health

23 January 2015 ~ 0 Comments

Wake Up Call With This Chocolate Frappuccino Protein Shake

We made it to Friday friends! Anything fun planned? We’ve got tons going on. Though I’m not excited to say good-bye to my friend Katie who is moving to Oklahoma next week. My speed demon running buddy is leaving me. At least we’ll get one last hoorah of a run in tomorrow morning. Other big […]

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23 January 2015 ~ 0 Comments

Wake Up Call With This Chocolate Frappuccino Protein Shake

We made it to Friday friends! Anything fun planned? We’ve got tons going on. Though I’m not excited to say good-bye to my friend Katie who is moving to Oklahoma next week. My speed demon running buddy is leaving me. At least we’ll get one last hoorah of a run in tomorrow morning. Other big […]

Continue Reading

23 January 2015 ~ 0 Comments

Wake Up Call With This Chocolate Frappuccino Protein Shake

We made it to Friday friends! Anything fun planned? We’ve got tons going on. Though I’m not excited to say good-bye to my friend Katie who is moving to Oklahoma next week. My speed demon running buddy is leaving me. At least we’ll get one last hoorah of a run in tomorrow morning. Other big […]

Continue Reading

23 January 2015 ~ 0 Comments

Wake Up Call With This Chocolate Frappuccino Protein Shake

We made it to Friday friends! Anything fun planned? We’ve got tons going on. Though I’m not excited to say good-bye to my friend Katie who is moving to Oklahoma next week. My speed demon running buddy is leaving me. At least we’ll get one last hoorah of a run in tomorrow morning. Other big […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

23 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading