For the past 5 days I have dragged myself out of bed, walked into my kitchen and concocted a cocktail of cold water, lemon, cayenne pepper and apple cider vinegar. Why? Because at heart I’m a researcher. And I’ve read time and time again that drinking a morning cocktail like this is good for your […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]
Stay with me for this one. I promise it will all make sense. And you’ll totally shake your head in agreement. But first a back story… This week for many women (and men) is the kick off for weight loss and fitness resolutions. Sure 2015 kicked off last week, but who wants to start eating […]