Archive | Health

02 September 2015 ~ 0 Comments

The Easiest Most Delicious Protein Mug Cake Recipe Ever

Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]

Continue Reading

02 September 2015 ~ 0 Comments

The Easiest Most Delicious Protein Mug Cake Recipe Ever

Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]

Continue Reading

02 September 2015 ~ 0 Comments

The Easiest Most Delicious Protein Mug Cake Recipe Ever

Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]

Continue Reading

02 September 2015 ~ 0 Comments

The Easiest Most Delicious Protein Mug Cake Recipe Ever

Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]

Continue Reading

02 September 2015 ~ 0 Comments

The Easiest Most Delicious Protein Mug Cake Recipe Ever

Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]

Continue Reading

02 September 2015 ~ 0 Comments

The Easiest Most Delicious Protein Mug Cake Recipe Ever

Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]

Continue Reading

02 September 2015 ~ 0 Comments

The ‘Sit Your Booty Down’ Seated Kettlebell Workout

Just because I can’t workout like normal, doesn’t mean I’m not working out at all and it definitely doesn’t mean I can’t share workouts. Since I’ll be focusing on mostly upper body for my own workouts, that’s likely what you’ll be seeing here Lifting Revolution as well. I’ve already learned one valuable lesson about workouts […]

Continue Reading

02 September 2015 ~ 0 Comments

The ‘Sit Your Booty Down’ Seated Kettlebell Workout

Just because I can’t workout like normal, doesn’t mean I’m not working out at all and it definitely doesn’t mean I can’t share workouts. Since I’ll be focusing on mostly upper body for my own workouts, that’s likely what you’ll be seeing here Lifting Revolution as well. I’ve already learned one valuable lesson about workouts […]

Continue Reading

01 September 2015 ~ 0 Comments

The ‘Sit Your Booty Down’ Seated Kettlebell Workout

Just because I can’t workout like normal, doesn’t mean I’m not working out at all and it definitely doesn’t mean I can’t share workouts. Since I’ll be focusing on mostly upper body for my own workouts, that’s likely what you’ll be seeing here Lifting Revolution as well. I’ve already learned one valuable lesson about workouts […]

Continue Reading

01 September 2015 ~ 0 Comments

The ‘Sit Your Booty Down’ Seated Kettlebell Workout

Just because I can’t workout like normal, doesn’t mean I’m not working out at all and it definitely doesn’t mean I can’t share workouts. Since I’ll be focusing on mostly upper body for my own workouts, that’s likely what you’ll be seeing here Lifting Revolution as well. I’ve already learned one valuable lesson about workouts […]

Continue Reading