Archive | Health

16 December 2014 ~ 0 Comments

Jillian Michaels’ Kettlebell Swing Reminds Us That Trainers Are Like Doctors

I want implants. <— How’s that for an intro? I’m not embarrassed to admit it. But when I do get them (one of these days) I won’t be going to a heart surgeon. And if I had a heart condition, I definitely wouldn’t schedule a visit to the plastic surgeon. Why? Well, duh. Doctors are […]

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16 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

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16 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

16 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

16 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

16 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading

15 December 2014 ~ 0 Comments

Suck It Up Buttercup: How To Deal With Cold Weather DE-Motivation

Happy Motivational Monday! This picture has nothing to do with today’s post. One of my trainers sent it to me and I thought it was the best way to start any post. I decided that with the holidays and the cold temperatures hitting lots of the USA, a lot of us are suffering from workout […]

Continue Reading