Archive | Health

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The Benefits Of Apple Pie Spice & The Apple Pie Smoothie Your Grandma Would Hate

If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]

Continue Reading

20 November 2014 ~ 0 Comments

The Benefits Of Apple Pie Spice & The Apple Pie Smoothie Your Grandma Would Hate

If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]

Continue Reading

20 November 2014 ~ 0 Comments

The Benefits Of Apple Pie Spice & The Apple Pie Smoothie Your Grandma Would Hate

If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]

Continue Reading

20 November 2014 ~ 0 Comments

The Benefits Of Apple Pie Spice & The Apple Pie Smoothie Your Grandma Would Hate

If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]

Continue Reading

20 November 2014 ~ 0 Comments

The Benefits Of Apple Pie Spice & The Apple Pie Smoothie Your Grandma Would Hate

If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]

Continue Reading

19 November 2014 ~ 0 Comments

The Benefits Of Apple Pie Spice & The Apple Pie Smoothie Your Grandma Would Hate

If your grandmother’s apple pie had a heated love affair with a carton of melted vanilla ice cream, this shake would be their love baby. I’m not kidding. It’s that good. But I’m getting ahead of myself. First things first, let’s cover some nutrition. You know, just in case you need a reason to make […]

Continue Reading